Well, 2020... we’ve been off to a rocky start. It’s no surprise that this year hasn’t gone quite as planned, and with COVID-19 (coronavirus) filling your timelines, newsfeeds, and talk shows, it’s hard not to feel uneasy. While fear is normal during this unchartered territory, it’s important to remember not to panic, as there are ways to stay healthy, positive, and hopeful.
Besides essential hygiene tips like washing your hands, covering your mouth when coughing or sneezing, and staying away from large public gatherings, there are other methods for staying healthy and boosting your immune system. Taking care of your body by eating clean, getting an adequate amount of sleep, hydrating, and exercising, are all ways to help fight off viruses or germs that you may come in contact with.
At Mammoth Creameries, we’re big promoters of clean eating. As a brand that uses 100% natural ingredients, we understand that what you put into your body directly correlates with how it functions. Our ice cream uses grass-fed butter, which supports heart health and is rich in antioxidants, good cholesterol, and saturated fats. It also contains nutrients like vitamins A, D, E, K2, and iodine, lecithin, and selenium.
In addition to grass-fed butter, we use non-GMO ingredients, which is crucial when fueling your body properly. GMO foods are linked to a host of disease conditions such as organ damage, gastrointestinal disorders, cancer, and more. Stay clear of these foods, which are essentially “genetically modified,” to appear fresher. In reality, they are full of toxins that are harmful to your body and pumped with antibiotics and chemicals. Instead, opt for whole, non-processed, organic ingredients as much as possible.
We understand that the COVID-19 pandemic is new to everyone. Officials are figuring out the best steps on the fly and learning from other countries, while individuals are doing their best to remain positive and hopeful for the future. While we may not know the one-size-fits-all correct answer, we do know that managing your health is super imperative - always, but especially during times like these. Practice self-care, turn off the news if you need a break, do an at-home yoga class or workout, read a good book, or indulge in a new TV show. Most importantly, fuel your body with clean ingredients that promote a healthy immune system.
For those of you that are unable, uncomfortable, or in a location that is on lockdown, and cannot leave your homes, we are offering 20% off all online orders with the code: HOMEBODY20
Remember, ice cream is the best form of self-care out there. ;) Stay safe and positive, everyone!